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Posts by Alex Mazzurco

How to Build The Perfect Smoothie

How to Build The Perfect Smoothie

NutritionAlex MazzurcoOctober 7, 2021

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winnies first trip to the beach was a success 🌊🐶

I love seeing the world through her eyes and watch her experience things for the first time being a dog mom is so fun and rewarding I don’t know what I would do without this little sweetheart?

nothing like a sweaty upper bod workout to kick off the week 💪🏼❤️&zwj;🔥👊🏼

you already know I’m sharing yet another work out with you from my new app! I’ve been getting such great feedback from all of you and I’m so excited to

Gratitude is a muscle. You have to practice in order for it to grow stronger and more powerful in your life 🌿

i have been practicing gratitude regularly the past few years since coming to terms with my mental illnesses and trying my best to manage

my life is swirling around me in a million different pieces as i wrap up my last few weeks in my hometown :’) such a bitter sweet experience and I don’t think I will fully process this huge life change for a long while but i’m grate

a leg day sure to have you walking funny tomorrow 🍑😵&zwj;💫

this workout is STRAIGHT FROM MY APP!!!! whether you train at home or in the gym, i’ve got programs for you, new workouts each months + much more!!!!! sign up for only $1 for your f

it’s been so hard for me to stop and smell the roses lately 🌹 my mind is 10 steps ahead of where my feet are & i can’t seem to just be still

i just started journaling again this week and so many emotions & realizations are comin

the only kind of summer blues i want @gymshark 🦋🦕💙🧞&zwj;♂️🫐🦈

no release date yet but how cahauuute is this legging pattern🥲

✨MY APP IS LIIIIIIIVE!!!!!!!!!✨ link in bio to join your first month for only $1 🤑🤑🤑

this project has taken me months upon months & im so grateful for all of your patience and the teams hard work I AM SO PROUD OF ME🥺🥰 can’t wait to he

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